Pongal + Sambar
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Dehydration Pongal (70.80%) {Rice (12%), Green Gram Dal (7.8%), Edible Vegetable Oil, Ghee (2.1), Salt Ginger, Black Pepper, Cumin Seeds, Asafoetida, Curry Leaves extract, Turmeric Powder, Antioxidant (INS 307b)], Dosing (4.4) (Roasted Cashewnut, Roasted Curry Leaves)
Dehydrated Sambar (29.20%) [Vegetables (19.7%) (Tomato, Onion), Edible Dals (14.6%) (Red Gram Dal, Green Gram Dal), Edible Vegetable Oil, salt, Tomato Past, Sambar Masala (1%), Tamarind Past, Sugar, Coriander Leaves Extract, Asafoetida, Coriander Powder, Cumin Powder, Cumin Seeds, Mustard Seeds, Red Chili Powder, Turmeric Powder, Fenugreek Powder, Antioxidant (INS307b)] Dosing (8.6)(Dehydrated Beans, Dehydrated Radish, Roasted Curry Leaves).CONTAINS NO ADDED FLAVOURS AND COLOURS
Contains Antioxidant (INS307b) – Natural Mixed tocopherols
Net Weight : 103g (Black Dal 49g, Jeera Rice 54g)
Prepared Weight : Approx 350g (Black Dal 200g, Jeera Rice 150g) -
Contain Dairy Products, Cashewnuts & Mustard.
Ingredients Of the product when prepared in accordance With the directions on the label -
Nutrient Value (approx.)
Pongal
Per (68g)
Sambar
Per (28g)
Combo pack
Per (96g)
Energy
276.1 Kcal
112 Kcal
388.1 Kcal
Protein
6.3 g
4.7 g
11.0 g
Carbohydrate
33.7 g
16.5 g
50.2 g
Sugar
0.4 g
1.9 g
2.3 g
Dietary Fiber
2.9 g
5.0 g
7.9 g
Fat
12.9 g
3.0 g
15.9 g
Saturated Fatty Acids
5.6 g
1.3 g
6.9 g
Mono Unsaturated Fatty Acids
5.9 g
1.3 g
7.2 g
Poly Unsaturated Fatty Acids
1.6 g
0.4 g
2.0 g
Trans Fatty Acids
0 g
0 g
0 g
Cholesterol
10.1 mg
0 mg
10.1 mg
Calcium
31.6 mg
159.6 mg
191.2 mg
Iorn
1.4 mg
2.4 mg
3.8 mg
Sodium
689.5 mg
175.6 mg
865.1 mg
Vitamin C
0.2 mg
0.0 mg
0.2 mg
Vitamin A
4.4 mcg
0.0 mcg
4.4 mcg
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Shelf Life
BEST BEFORE 6 MONTHS FROM PACKAGING
STORE IN A COOL AND DRY PLACE
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