Pongal + Sambar

Web Special Price (20% Discount on MRP) Rs. 96.00   Rs. 120.00
Net Wt:96.00 g
Rehydrated wt:350.00 g
No of Servings:2
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INGREDIENTS: Dehydration Pongal (70.80%) {Rice (12%), Green Gram Dal (7.8%), Edible Vegetable  Oil, Ghee (2.1), Salt Ginger, Black Pepper, Cumin Seeds, Asafoetida, Curry Leaves extract, Turmeric Powder, Antioxidant (INS 307b)], Dosing (4.4) (Roasted Cashewnut, Roasted Curry Leaves)

Dehydrated Sambar (29.20%) [Vegetables (19.7%) (Tomato, Onion), Edible Dals (14.6%) (Red Gram Dal, Green Gram Dal), Edible Vegetable Oil, salt, Tomato Past, Sambar Masala (1%), Tamarind Past, Sugar, Coriander Leaves Extract, Asafoetida, Coriander Powder, Cumin Powder, Cumin Seeds, Mustard Seeds, Red Chili Powder, Turmeric Powder, Fenugreek Powder, Antioxidant (INS307b)] Dosing (8.6)(Dehydrated Beans, Dehydrated Radish, Roasted Curry Leaves).

CONTAINS NO ADDED FLAVOURS AND COLOURS

 

Contain Dairy Products, Cashewnuts & Mustard.

Ingredients Of the product when prepared in accordance

With the directions on the label

 

Nutrient Value  (approx.)

Pongal

Per (68g)

Sambar

Per (28g)

Combo pack

Per (96g)

Energy

276.1 Kcal

112 Kcal

388.1 Kcal

Protein

6.3 g

4.7 g

11.0 g

Carbohydrate

33.7 g

16.5 g

50.2 g

Sugar

0.4 g

1.9 g

2.3 g

Dietary Fiber

2.9 g

5.0 g

7.9 g

Fat

12.9 g

3.0 g

15.9 g

Saturated Fatty  Acids

5.6 g

1.3 g

6.9 g

Mono Unsaturated Fatty Acids

5.9 g

1.3 g

7.2 g

Poly Unsaturated Fatty Acids

1.6 g

0.4 g

2.0 g

Trans Fatty Acids

0 g

0 g

0 g

Cholesterol

10.1 mg

0 mg

10.1 mg

Calcium

31.6 mg

159.6 mg

191.2 mg

Iorn

1.4 mg

2.4 mg

3.8 mg

Sodium

689.5 mg

175.6 mg

865.1 mg

Vitamin C

0.2 mg

0.0 mg

0.2 mg

Vitamin A

4.4 mcg

0.0 mcg

4.4 mcg

 

 

 

 

 

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