Rava Upma + Poha

Web Special Price (20% Discount on MRP) Rs. 104.00   Rs. 130.00
Net Wt:153.00 g
Rehydrated wt:460.00 g
No of Servings:2
   - OR -   
   - OR -   

Rava upma : Base Product (93.4%) [Semolina (22%), Vegetables (13.1%) (Onion, Green Chilli, Ginger), Edible Vegetable Oil, Curry Leaves Extract, Ghee (1.4%), Bengal Gram Dal, Black Gram Dal, Salt, Mustard Seeds, Antioxidant (INS 307b)], Dosing (6.6%) (Roasted Cashewnuts, Dehydrated Carrot, Dehydrated Green Peas, Roasted Curry Leaves)

CONTAINS NO ADDED FLAVOURS AND COLOURS

Contains Antioxidant (INS307b) – Natural Mixed tocopherols

 

Poha : Base Product (89.7%) [Rice Flakes (41.8%), Vegetables (24%) (Onion, Green Chilli), Edible Vegetable Oil, Coriander, Curry & Mint Leaves Extract, Salt, Lemon Juice, Sugar, Lemon Powder, Mustard Seeds, Red Chilli Powder, Turmeric Powder, Acidity Regulator (INS 330), Antioxidant (INS 307b)], Dosing (10.3%) (Dehydrated Potato, Roasted Peanuts, Roasted Curry Leaves)

CONTAINS NO ADDED FLAVOURS AND COLOURS

Contains Antioxidant (INS307b) – Natural Mixed tocopherols

Contains Acidity regulator (INS330) - Citric acid

Rava Upma : Contains Wheat, Dairy Products, Cashewnuts & Mustard

Poha : Contains Peanuts & Mustard

Nutrient value per 100 g (approx.)   Rava Upma

                                                                  Per (65g)

Energy

268.8 kcal

Protein

6.8 g

Carbohydrate

41.5 g

Sugar

1.3 g

Dietary Fibre

4.7 g

Fat

8.4 g

Saturated Fatty Acids

4 g

Mono Unsaturated Fatty Acids

2.1 g

Poly Unsaturated Fatty Acids

2.3 g

Trans Fatty Acids

0 g

Cholesterol

2.1 mg

Calcium

29.4 mg

Iron

1.5 mg

Sodium

808 mg

Vitamin C

0 mg

Vitamin A

0 mcg

Nutrient value per 100 g (approx.)  Poha

                                                                  Per (88g)

Energy

3770.kcal

Protein

6.6 g

Carbohydrate

59.8 g

Sugar

0.2 g

Dietary Fibre

8.6 g

Fat

12.4  g

Saturated Fatty Acids

0.4 g

Mono Unsaturated Fatty Acids

10 g

Poly Unsaturated Fatty Acids

2 g

Trans Fatty Acids

0 g

Cholesterol

0 mg

Calcium

55.2 mg

Iron

3.2 mg

Sodium

1241 mg

Vitamin C

0 mg

Vitamin A

0.1 mcg

 

 

BEST BEFORE 6 MONTHS FROM PACKAGING

STORE IN A COOL AND DRY PLACE